Lift · Run · Fuel

One body.
One app.

You lift, you run, you track your macros — in three apps that don't talk to each other. Que is the one that does: it coaches your lifting and your running, and adapts your nutrition to both. Because it's all the same body.

3→1lift · run · fuel, connected
PWAworks offline
1plan for lift + run + food

Your training and your nutrition, finally connected

Coaching for lift AND run

Evidence-based lifting progression (volume, RIR, deloads) and a Jack Daniels VDOT running engine — in one plan, not two apps.

Nutrition that knows your training

Search foods, scan barcodes, hit macros — and your budget eats back the calories your training actually burned. Your food knows your workouts.

Metrics & Trends

Body weight trends, calorie history, PRs, and a cut/bulk plan with progress tracking — adapting to what you actually log.

Workout Calendar

Log every lift, set, and rep. Visual month view shows your training density at a glance.

Social & Challenges

Follow friends, compare stats, and wager coins on head-to-head fitness challenges.

Badges & Coins

Earn badges for PRs, streaks, and milestones. Win coins in challenges and spend them on bets.

Every tab, dialed in

Calendar screen in the Que app
CalendarLog every set, rep, and weight in a clean week view.
Calories screen in the Que app
CaloriesSearch foods, scan barcodes, hit your macros daily.
Metrics screen in the Que app
MetricsWeight trends, PRs, and cut/bulk progress at a glance.
Protocol screen in the Que app
ProtocolPlan workouts and build running training plans.
Social screen in the Que app
SocialAdd friends, compare stats, and battle for coins.

Stop juggling three apps.

One app for your lifting, your running, and your nutrition. Free, offline-first, your data stays yours.

Start tracking
Que — Athlete OS